What Causes Morton’s Neuroma?

If you suspect you have Morton's neuroma or have been recently diagnosed, you may be wondering, where did this come from? There are several different factors that may impact the development of this condition.

Morton's Neuroma Explained

Morton's neuroma is a condition affecting the ball of the foot causing pain and discomfort. It generally affects the area in the middle of toes three and four, although it can also occur between other toes. It involves the thickening of tissue around the nerves leading to the toes. This thickening creates a lump or mass that can cause discomfort, pain, and a sensation similar to having something stuck inside the shoe.

The condition affects up to one in three people, but early intervention and appropriate treatment can often alleviate the discomfort associated with Morton's neuroma and prevent it from worsening. Treatment options include methods such as footwear modifications, orthotics, injections, and medications, and in severe cases, surgery may be needed. A healthcare provider or podiatrist can diagnose Morton's neuroma through a combination of physical examination, review of medical history, and possibly imaging tests like X-rays or MRI.

Common Morton's Neuroma Symptoms

Morton's neuroma is characterized by a distinct set of symptoms that can be uncomfortable and disruptive to daily activities. Understanding the symptoms is essential for early recognition and proper management. Individuals with Morton's neuroma often experience pain that can range from mild to intense. The pain is typically described as sharp, shooting, or burning. It may feel like an electric shock or a stabbing sensation originating from the ball of the foot. The discomfort tends to worsen with activities that put pressure against the forefoot, such as walking or wearing tight shoes.

Along with pain, many individuals also report sensations of tingling or numbness in the affected area. Another common complaint of those with Morton's neuroma is the sensation of having a foreign object, like a pebble or small rock, inside their shoe. The severity and specific symptoms of Morton's neuroma can vary among individuals, and symptoms may overlap with other issues, so it's important to see a specialist for an accurate diagnosis.

Common Causes of Morton's Neuroma

While the exact cause of Morton's neuroma is not completely understood, there are various commonly recognized contributing factors that likely influence this condition. By reviewing the lifestyle and health aspects that are thought to be contributors, we can better grasp how this condition manifests and make informed choices regarding prevention and treatment.

Foot Deformities

Foot deformities can lay the groundwork for the development of Morton's neuroma by creating an environment conducive to nerve irritation and compression. Conditions like flat feet or high arches can lead to an uneven distribution of pressure on the ball of the foot. Abnormal pronation (rolling inward) or supination (rolling outward) of the foot during walking or running can affect the alignment of the bones, which can also lead to uneven pressure, nerve irritation, and, ultimately, neuroma. Issues like claw toes or hammertoes involve the abnormal bending of the toe joints, often leading to pressure points and friction within footwear. This constant friction and pressure can exacerbate nerve irritation and contribute to the development of Morton's neuroma as well.

Athletic Activity

Sports and movement can also have an impact on the occurrence of Morton's neuroma. Athletic activities, especially those involving repetitive impact or pressure on the ball of the foot, can be a triggering factor. Sports like running, tennis, and basketball often subject the feet to continuous stress and repetitive movements. Such activities can potentially lead to irritation and inflammation of the nerve, which can culminate in a neuroma after ongoing athletic activity.

High-Heeled Shoes

High-heeled shoes can substantially contribute to the development of Morton's neuroma. These shoes force the toes into a cramped position where they don't have enough room to move around easily, increasing pressure on the metatarsal heads and compressing the nerves. Prolonged wear of high heels or shoes that are generally too tight can lead to chronic irritation, inflammation, and, ultimately, the growth of a neuroma.

Don't Wait Another Day To Seek Relief

Treating Morton's Neuroma can be complex and challenging, but the best way to navigate the path to reducing your symptoms is by consulting with foot experts like those at Morton's Neuroma Center in New York City. With the highest quality patient care in the area and a star team of experienced and educated podiatrists, we can help you treat your Morton's Neuroma successfully and comprehensively, relieving the pain and discomfort and getting you back the quality of life you had.